Thames Chase Wellbeing Trail

A mindful forest walk with panels prompting you to stop and notice nature.

Terrain

Forest paths.

Dogs

Forestry England says dogs are allowed here. Keep dogs close near livestock and cliff edges.

Start: Thames Chase Forest Centre, Upminster, RM14 3NS. Directions to the start

Route, map and full directions: Forestry England. Summary in our own words, checked 30 October 2026. Paths, tides and conditions change, so check the route before you go.

Route

We don't have a route line for this walk yet. Use the map and directions on the Forestry England page.